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myZen.tv HD
06:00
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
08:20
The supreme desire to create is inscribed in the depths of our beings, as a living species. Katy thus thought of this session as an opening of our joints, to relax our fascias, giving freedom to our organs.
09:05
We are going to do a Latin dance session to exercise, refine your body and burn your fat.
10:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
11:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
12:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
13:30
Time for competition and fair play, with our Deco Masters and the radiant Valérie Damidot, with our special Olympic Games programming May the best one win!
15:35
Babette de Rozieres makes us discover this exotic fruit and gives you her advice on how to choose this exotic fruit with many benefits and to take advantage of its best flavors.
16:00
What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.
16:45
We give you a session with a mix of cardio, Pilates and yoga movements. A complete workout to softly tone your muscles.
17:15
Stretching
18:00
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
19:00
Today, were off to discover summer fruits, which are harvested from June to August: peaches, melons, strawberries, raspberries... Well then head to the cherry capital, Céret, and cook blueberries, strawberries and an apricot charlotte.
20:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
21:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
22:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
23:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
23:20
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
04:55
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
06:00
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
08:20
What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.
09:00
Today we propose a session to regenerate and develop again your muscles of the Pelvic area after childbirth.
10:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
11:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
12:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
13:30
Time for competition and fair play, with our Deco Masters and the radiant Valérie Damidot, with our special Olympic Games programming May the best one win!
16:00
Every second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance.
16:45
This session is in two parts, one part with intensive cardio training to tone muscle, then a second part with relaxation, and body balance.
17:15
Stretching
18:00
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
19:00
Julie heads for Burgundy to discover ancient breeds of poultry reintroduced to France thanks to the work of breeder Fred Ménager.
20:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
21:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
22:00
In a wellness ranch, Val will try high-tech relaxation. Then, she will go to one of the most zen hotels in California before testing a new concept store, the Cryo-Café, and ending on a Theremin session.
22:30
Babette de Rozieres makes us discover this exotic fruit and gives you her advice on how to choose this exotic fruit with many benefits and to take advantage of its best flavors.
23:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
23:20
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
06:30
Today we are meeting in a beautiful landscape for a pregnancy and childbirth preparation session.
07:45
Stretching
08:20
Every second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance.
09:20
With Bangladesh as a running thread, Yann Arthus-Bertrand meets several people who have changed their lives to dedicate themselves to a major project.
10:15
In Los Angeles, Val will participate in an acro yoga session, and she will go down a glass slide. Shell try out indoor surfing lessons, and Lazerfit, which is a fun way to work out.
10:45
This week, Kenelm, Aurélie, Virginie and Fred are the candidates for the title of Deco Master. On this first day of competition, Kenelm takes to the stage. At just 24, this Brussels native is the youngest decorator of the week.
11:40
Julie begins her journey in Auxerre and then proposes typical recipes from the area: croquignoles and cherry clafoutis.
12:35
It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
13:30
Luana Belmondo and her Italian friend Alessandra Pierini are preparing a pasta party.
13:55
Luana Belmondo and her pastry chef friend Laurent Favre-Mot prepare desserts from our childhood.
14:25
Meet Gary Vaynerchuk, a serial entrepreneur considered to be the King of content marketing and discover an association who saved 260 pet lives.
14:50
To get to school, the children must first learn to use the zip line, their only means of reaching the other bank of the Nu Jiang river, where their school is located.
15:20
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
16:20
The very essence of mindful living, we have the opportunity to recognize the essence of life. As Katy often says, lets relearn how to live in conscience, to wake up by saying thank you for a new day that.
17:05
We offer you a session that combines cardio, boxing, Pilates and fitness exercises. Simple and dynamic exercises to work on our whole body.
17:35
Stretching
18:30
This week, Kenelm, Aurélie, Virginie and Fred are the candidates for the title of Deco Master. On this first day of competition, Kenelm takes to the stage. At just 24, this Brussels native is the youngest decorator of the week.
19:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
20:30
Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
21:25
Every morning, Abduwale rides his donkey to school with his big sister Fatima and best friend Subinur.
22:50
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
