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Stay in shape with our fitness courses !

07:45

Stretching

08:20

What do we really want? What is our deepest desire? Let us give ourselves a chance to fully live our desires. Honor the chance to be a mindful being, able to choose to live their dreams to the fullest!

09:05

Practice Yoga from the comfort of your home with our experienced teatchers.

09:20

Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.

10:15

Luana Belmondo cooks with coconut milk.

10:45

Today, its the turn of 29-year-old Emmanuele from Mons to take up the challenge. The manager of a vintage boutique has a style all his own.

11:40

Today, Julie takes us on a mushroom tour. There is nothing better to occupy your weekends than a walk in the forest in search of edible mushrooms.

12:35

Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.

13:30

Ways to School

To get to school, Luz Maria, her sister Araceli and her cousin Yahir, daily undertake a 4.4 kilometers journey.

13:55

In this episode, Val Kahl will try paddle yoga, make wraps at KYES restaurant, take a tour at Malibu Wine Hikes, organic vineyards. Then shell meet a giraffe, before harvesting vegetables at Saddle Rock Gardens.

14:20

In this episode, Val Kahl will experience meditation through the healing properties of crystals, as well as a Yoguitar class. Then shell be making juices and shakes at Moon Juice before finishing with a session of Unplug Meditation.

14:50

Babettes Kitchen

In this episode, Babette will cook the chayote, a product not very famous in mainland France but really good for the health.

15:20

Culinary discoveries

Ready to tantalize your taste buds? MyZen TV invites you on an exceptional culinary journey this October.

16:20

This breathing ritual will allow us to stay in tune with our physiology. To be used at any point in our life, several pranayama are performed with Katys precise explanations.

17:05

Today, we meet for a workout adapted to pregnant women. It consists of exercises on yoga, stretching, strengthening and breathing.

17:35

Stretching

17:45

Practice Yoga from the comfort of your home with our experienced teatchers.

18:30

Today, its the turn of 29-year-old Emmanuele from Mons to take up the challenge. The manager of a vintage boutique has a style all his own.

19:20

My Zen Nutrition

Cook healthy with our My Zen Nutrition tutorials.

19:30

Aging serenely

Every October 18th, World Menopause Day highlights the issues associated with this stage in many womens lives. To mark the occasion, MyZen TV offers a special programming focusing on aging serenely.

20:30

If youre a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts!

21:25

Babettes Kitchen

In this episode, Babette will cook the tropical fruit par excellence, the pineapple. His slightly tangy sweet taste is an ally of choice in the kitchen to accompany salads, pastries or meats.

21:55

Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earths drinking water and forests that cover 45% of the territory.

22:50

Massages

Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.

23:30

Practice Yoga from the comfort of your home with our experienced teatchers.

00:00

Nurture the body and the mind with Spiritual Sports.

01:00

Practice Yoga from the comfort of your home with our experienced teatchers.

03:00

Beautiful landscapes

Watch beautiful landscapes from all over the world !

05:00

Nurture the body and the mind with Spiritual Sports.

06:00

Nurture the body and the mind with Spiritual Sports.

06:30

We find Michael for an effective workout to get your best figure and burn fat.

07:00

Stay in shape with our fitness courses !

07:45

Stretching

08:20

This breathing ritual will allow us to stay in tune with our physiology. To be used at any point in our life, several pranayama are performed with Katys precise explanations.

08:50

Practice Yoga from the comfort of your home with our experienced teatchers.

09:05

Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earths drinking water and forests that cover 45% of the territory.

10:15

Luana Belmondo reveals two sweet strawberry recipes.

10:45

The week is drawing to a close. Céline, Aurélie, Gaëtan and Emmanuele will face their opponents criticism. But above all, the homeowners will finally return home to find their room completely redecorated.

11:40

Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.

12:35

If youre a nature enthusiast and a fan of outdoor cooking, the upcoming season is perfect for barbecue enthusiasts!

13:30

Ways to School

Every Monday, Maribel and Juan Jesús set out on a path that takes them 7 hours to get to school.

13:55

In this episode, Val Kahl visits Matcha Box, where she will test matcha drinks and dishes, and then she goes to Willow Spa to try the famous enzyme bath.

14:20

In this episode, Val Kahl will prepare a salad on the urban mezzanine garden on the roof of the Otium restaurant. Then, after visiting the market, she will head to Amazebowls where she will make an Acai Bowl.

14:50

Babettes Kitchen

In this episode, Babette will cook the most consumed product, the rice. He exists in different varieties and is renowned for his cereals benefits.

15:20

Aging serenely

Every October 18th, World Menopause Day highlights the issues associated with this stage in many womens lives. To mark the occasion, MyZen TV offers a special programming focusing on aging serenely.

16:15

This session inspired by the purity of nature of the islands, the clarity of the water, will give us the opportunity to observe our interior. Fluid movements will be waiting for you.

17:05

Today, learn about a high-intensity workout for weight loss and body contouring.

17:35

Stretching

17:45

Practice Yoga from the comfort of your home with our experienced teatchers.

18:30

Who will be the next great baker?

19:20

My Zen Nutrition

Cook healthy with our My Zen Nutrition tutorials.

19:30

First episode of the third season of Who will be the next great baker. This week, contestants will have to create a dessert from their childhood, followed by a second creation based on nougat.

22:05

Volcanic eruptions contribute to life on Earth. They regulate Earths balance by liberating energy that is stored by our planet.

23:00

Massages

Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.

23:30

Practice Yoga from the comfort of your home with our experienced teatchers.

00:00

Nurture the body and the mind with Spiritual Sports.

01:00

Practice Yoga from the comfort of your home with our experienced teatchers.

03:00

Beautiful landscapes

Watch beautiful landscapes from all over the world !

04:55

My Zen Relaxation

Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.

06:00

My Zen Relaxation

Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.

07:00

Practice Yoga from the comfort of your home with our experienced teatchers.

08:20

This session inspired by the purity of nature of the islands, the clarity of the water, will give us the opportunity to observe our interior. Fluid movements will be waiting for you.

09:10

We will work on an intense workout to work all the muscles. Exercises to fortify and tone the upper and lower body with core exercices, Pilates, stretching and cardio.

09:45

Stay in shape with our fitness courses !

10:15

Pilates

Stay in shape with our pilates courses!

10:45

Practice Yoga from the comfort of your home with our experienced teatchers.

11:15

Yoga for kids

Today Im going to teach you how to do an exercise the night before to feel focused like a little bee in the air.

11:20

Yoga for kids

Today Im going to teach you how to do the accordion. A breathing exercise to relax and feel confident.

11:25

Yoga for kids

Today Im going to teach you how to do the golden eagle. A position that strengthens your arms and legs and gives you courage.

11:30

Luana will show you how to cook Benedict eggs, a crab fish burger, and matcha tea pancakes for the sweet side, the whole family will enjoy the brunch!

12:00

Roasted chicken is undoubtedly the dish that we love to enjoy with the family on Sundays, Luana revisits it in two ways, the Sunday chicken with peppers and the stuffed chicken with Vignarola.

12:30

Aging serenely

Every October 18th, World Menopause Day highlights the issues associated with this stage in many womens lives. To mark the occasion, MyZen TV offers a special programming focusing on aging serenely.

13:30

Its off again for another week of competition. The first contender for the title of Deco Master is Céline, a 35-year-old from Brussels.

14:20

Today, its 26-year-old Aurélie whos throwing herself into the ring. Originally from Nice, France, she has been passionate about decorating since she was a little girl.

15:10

My Day Dubai

In this episode, Gabriela is at the Park Hyatt hotel with Sia Manzano. The two women will take a golf lesson, enjoy the spa and take a cooking class.

15:35

My Day Dubai

In this episode, Gabriela will go to the Dubai Farmers Market before chef Silvena Rowe present her her vegan and gluten-free restaurant Omnia Gourmet. Then shell take a catamaran lesson.

16:00

Supreme happiness does not come from having it or from outer success but from the embodiment of our inner being. Katy was inspired by the simplicity of Nature to create standing postures, revealing our potential.

16:45

Get a toned body in 30 days with this powerful fat burning program and functional training program.

17:15

Stretching

17:25

Practice Yoga from the comfort of your home with our experienced teatchers.

18:00

In a wellness ranch, Val will try high-tech relaxation. Then, she will go to one of the most zen hotels in California before testing a new concept store, the Cryo-Café, and ending on a Theremin session.

18:30

My Zen People

In this episode, youll learn to believe in your abilities thanks to Veronick, who overcame difficult times to follow her dreams and become a massage therapist.

18:45

My Zen People

In this episode, we will follow Violaines encounters and travels, which led her to embark on fasciatherapy and non-violent communication.

19:00

Who will be the next great baker?

More than a gourmet craze, more than an end-of-meal treat, cheese is associated with French gastronomy.

20:00

Culinary discoveries

Ready to tantalize your taste buds? MyZen TV invites you on an exceptional culinary journey this October.

21:00

First episode of the third season of Who will be the next great baker. This week, contestants will have to create a dessert from their childhood, followed by a second creation based on nougat.

23:30

Massages

Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.

23:50

Practice Yoga from the comfort of your home with our experienced teatchers.

00:20

Nurture the body and the mind with Spiritual Sports.

01:00