Nurture the body and the mind with Spiritual Sports.

We will work on a session with the goal of getting a strong back and reducing your pain. We will perform simple and effective exercises that everyone can do.

Stay in shape with our fitness courses !

This session will take us out of our habits and our comfort zone to help us achieve our dreams. This happens firstly by knowledge of oneself, of ones body, to regain awareness of everything.

Practice Yoga from the comfort of your home with our experienced teatchers.

Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earths drinking water and forests that cover 45% of the territory.

Luana Belmondo offers two simple and effective recipes.

A new week of competition begins. The first contender for the title of Deco Master is 35-year-old Anthony.

Julie takes us to the southern Brittany and more precisely the maritime district of Guilvinec to follow the fish route from the nets to your plate.

Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.

In this desert region, temperatures can reach 42°C, a climate ideal for harboring dangerous rattlesnakes, scorpions and felines. These are the conditions Israel has to contend with on his way to school.

In this episode, Val Kahl discovers the Ojai Valley Lavender Festival. Then she visits Frog Creek Farm, before doing a yoga class at Caravan Outpost, and sampling fresh juices at Gratitude Rock.

In this episode, Val Kahl takes us to Los Angeles to discover a new concept store where you can do Vinyasa Yoga, drink detox juices and get cryotherapy. All in one place.

In this episode, Babette will cook the tropical fruit par excellence, the pineapple. His slightly tangy sweet taste is an ally of choice in the kitchen to accompany salads, pastries or meats.

First episode of the third season of Who will be the next great baker. This week, contestants will have to create a dessert from their childhood, followed by a second creation based on nougat.

Practice Yoga from the comfort of your home with our experienced teatchers.

A new week of competition begins. The first contender for the title of Deco Master is 35-year-old Anthony.

Cook healthy with our My Zen Nutrition tutorials.

In this episode, Gabriela begins her day with a workout on the beach at the Nikki Beach Resort. She then participates in a surf lesson, before sampling Caribbean recipes with Chef Olivier Key West.

In this episode, Gabriela will go to the desert to take a riding lesson, and she will enjoy the spa and aqua fitness at Rixos The Palm. She will test the Kangoo Jumping, as well as the cuisine at El Chiringuito restaurant with Chef Diego.

Eating flowers might appear unconventional, but we often consume them without even realizing it.

Babette de Rozieres makes us discover this exotic fruit and gives you her advice on how to choose this exotic fruit with many benefits and to take advantage of its best flavors.

Volcanic eruptions contribute to life on Earth. They regulate Earths balance by liberating energy that is stored by our planet.

Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.

Practice Yoga from the comfort of your home with our experienced teatchers.

Nurture the body and the mind with Spiritual Sports.

Practice Yoga from the comfort of your home with our experienced teatchers.

Watch beautiful landscapes from all over the world !

Nurture the body and the mind with Spiritual Sports.