myZen.tv HD
06:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:30
I: Erica Blitz, Amanda June Giannakos, Camillia Lee, Judy Swens... Reconnect and Refine: Hip Opening and Abdominal Strengthening. Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas.
07:00
Back wellbeing & training. In this episode, Sabrina offers a well-being session focused on strengthening and improving the mobility of the back.
09:30
R: Daniel Waring, Molly Fraser, Charlie Preston... Haddon Hall. Michelle Ackerley and Rosie Wolfenden guide four hobby crafters at Haddon Hall Craft Fair: Brian repurposes furniture, alpaca farmers James and Bridget spin yarn, and Tracey crafts unique paper...
10:20
R: Thierry Robert... Today, thanks to major advance in medically assisted procreation, having the baby of your dreams has become a reality.
11:20
R: Eric Valli... Nature's Heroes: Canada – Quebec. Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earth's drinking water and forests that cover 45% of the territory.
12:30
The wine route. We are in the middle of the harvest season, a perfect opportunity to discover the most beautiful French vineyards.
13:25
Week 12 – Day 03. For the third day of competition, Nancy is in the starting blocks. The 50-year-old mother of seven hails from Canada.
14:20
Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!
17:30
I: Erica Blitz, Amanda June Giannakos, Camillia Lee, Judy Swens... Reconnect and Refine: Hip Opening and Abdominal Strengthening. Connect with the essence of your being with Reconnect and Refine. This exhilarating sequence encourages you to find comfort in the present moment, and let go of preconceived expectations or agendas.
17:55
It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:00
Take advantage of summer to discover the very best of MyZen TV. Move Zen with us!
20:10
The Rooster. Bring a proud rooster to life with a bold stance and detailed comb. This lively design is perfect for celebrating mornings and energy.
20:20
Step into practice. Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.
20:45
Hot Yoga with Malika Menard. In this episode, we'll go to a Parisian palace to try massages and stretching sessions. Then we'll try Shiatsu in a Japanese inn, and Malika Menard will tell us about Hot Yoga.
21:15
R: Yann Arthus-Bertrand... Nature's Heroes: Senegal. Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
22:05
R: Federico Mosca... Red mullet. In this episode, Luana Belmondo cooks a Mediterranean fish, red mullet.
22:35
Winter vegetables. it would be a shame not to savor vegetables that the cooler seasons have to offer: soups, pies, stews or gratins highlight seasonal vegetables, perfect for a nice warm up.
00:30
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
01:30
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
06:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:30
I: Erica Blitz, Amanda June Giannakos, Camillia Lee, Judy Swens; S: Erica Blitz; R: Ian Kerr... Soften the Edges: Hips and Hamstrings. Soften the Edges is a sequence that encourages a sense of ease in both body and breath while moving through a dynamic series of confident poses.
07:00
Upper body training. In this episode, Sabrina and Guillaume offer a session focused on the upper body.
09:30
Buthan – The Pursuit of Happiness Part I. In the emotionally charged episode host Mike honors a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.
10:00
Nikki Beach. In this episode, Gabriela begins her day with a workout on the beach at the Nikki Beach Resort. She then participates in a surf lesson, before sampling Caribbean recipes with Chef Olivier Key West.
10:55
Yoga with Goats. In this episode, Val will participate in a yoga session with goats and then visit a farm where the inhabitants follow an exclusively organic diet.
11:25
Ile (Argentina). Ileana studied business and worked long hours indoors for a multinational logistics company.
11:40
R: David Jankowski, Eric Valli, Anastasia Mikova... Nature's Heroes: Canada – Quebec. Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earth's drinking water and forests that cover 45% of the territory.
12:30
The mushroom route. Today, Julie takes us on a mushroom tour. There is nothing better to occupy your weekends than a walk in the forest in search of edible mushrooms.
14:20
Take advantage of summer to discover the very best of MyZen TV. Move Zen with us!
16:25
Cardio dance. In this episode, Guillaume and Sabrina lead a cardio-dance session. As a team, they offer simple but intense movements for a fun and upbeat workout, suitable for all levels.
17:30
I: Erica Blitz, Amanda June Giannakos, Camillia Lee, Judy Swens; S: Erica Blitz; R: Ian Kerr... Soften the Edges: Hips and Hamstrings. Soften the Edges is a sequence that encourages a sense of ease in both body and breath while moving through a dynamic series of confident poses.
17:55
It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:00
Take advantage of summer to discover the very best of MyZen TV. Explore Zen with us!
20:00
The Japanese Phoenix. Craft a legendary Japanese phoenix with elaborate tail feathers and soaring wings. This mythical design symbolizes rebirth and immortality.
20:10
I: Yann Arthus-Bertrand, Danielle Mitterrand; R: Yann Arthus-Bertrand... So the great rivers may live. Discover places where men and women are fighting so that our waterways simply have their place on Earth.
21:05
R: Yann Arthus-Bertrand... Nature's Heroes: Senegal. Yann Arthus-Bertrand travels through Senegal to encounter men and women who dedicate their lives to preserving the environment.
22:05
R: Federico Mosca... Sweet and gluten-free. In this episode, Luana Belmondo welcomes Delphine Malachard, who is gluten intolerant. Together, they cook gluten-free recipes.
22:35
Truffle flavors. It is a mushroom that we are going to focus on today. A mushroom, or a black diamond, some would say: the truffle.
00:30
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
01:30
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
06:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
06:30
I: Erica Blitz, Amanda June Giannakos, Camillia Lee, Judy Swens... Align Your Axis: Twists. Detoxify your whole body with this spine-loving sequence. Learn to be softer on the outside, as you awaken the power of your core.
07:00
Upper body training & mobility. In this episode, Sabrina offers a mobility session focused on the upper body, perfect for relieving tension.
09:30
Sweets on the menu. Today, Julie takes us down a different kind of yellow-brick road, one that tastes of childhood and gourmet delights: the road of sweets.
10:30
The Land of the Impressionists. It is in Giverny that Julie's journey begins, the place whose name resounds as the cradle of Impressionism. Claude Monet also left his mark on the cooking in Giverny.
11:30
I: Yann Arthus-Bertrand; R: Eric Valli... Volcanoes: The violent Earth. Volcanic eruptions contribute to life on Earth. They regulate Earth's balance by liberating energy that is stored by our planet.
12:30
The chestnut route. Julie takes to the road in her little red car to honour one of her favourite fruits: the chestnut.
13:25
Week 12 – Day 05. Today sees the long-awaited verdict. Who of Mélissa, Françoise, Eric or Nancy will win the title of Deco Master?
14:20
Take advantage of summer to discover the very best of MyZen TV. Explore Zen with us!
16:20
Deep muscles, legs & buttocks. In this episode, Guillaume and Sabrina focus on balance and proprioception exercises. The goal is to engage the deep muscles, especially the abdominal muscles, for deep strengthening.
17:30
I: Erica Blitz, Amanda June Giannakos, Camillia Lee, Judy Swens... Align Your Axis: Twists. Detoxify your whole body with this spine-loving sequence. Learn to be softer on the outside, as you awaken the power of your core.
17:55
It's long been proved that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
18:00
Take advantage of summer to discover the very best of MyZen TV. Create Zen with us!
20:00
The Dragonfly. Create a delicate dragonfly with slender wings and a graceful body. This design highlights the beauty of this agile insect.
20:10
Laura Botella of El Nido. Laura Botella left her life in Spain to embrace happiness in El Nido, Philippines, breaking societal norms to create her own path and call it home.
20:50
David Jeannerot. In this episode, we meet David Jeannerot, who left the fashion world and gave up his career as an art director to become a flower seller.
21:10
R: David Jankowski, Eric Valli, Anastasia Mikova... Nature's Heroes: Canada – Quebec. Canada is the second largest country in the world by land mass and contains amazing natural resources: 7% of the Earth's drinking water and forests that cover 45% of the territory.
22:05
R: Federico Mosca... Lentils. Luana Belmondo cooks the queen of vegetable proteins: lentils.
22:35
The flavors of chocolate. Today, the gluttons should not be disappointed since chocolate is in the spotlight. And make no mistake about it: just as the kitchen has its great chefs, chocolate also has its great chocolatiers.
00:30
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
01:30
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
02:30
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.
04:55
Turn down the lights, kick your shoes back, take a cup of tea... You're on MyZen TV, time to relax.