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myZen.tv HD
06:00
Nurture the body and the mind with Spiritual Sports.
06:30
Lets work on a special bikini session to find the best figure for this summer with dynamic and complete fitness and Pilate exercises, and work with core.
07:00
Stay in shape with our fitness courses !
07:45
Stretching
08:20
What is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind.
09:05
Practice Yoga from the comfort of your home with our experienced teatchers.
09:20
Arthus-Bertrand continues his world tour in favour of the protection of the environment and wildlife.
10:15
In this episode, well test out Just Floats water yoga, then head to Clover juice, LAs most famous juice spot.
10:45
Today, its the turn of 29-year-old Emmanuele from Mons to take up the challenge. The manager of a vintage boutique has a style all his own.
11:40
More than a gourmet craze, more than an end-of-meal treat, cheese is associated with French gastronomy.
12:35
This region is renowned for its poulet de Loué, its capon. Lets go for a real Sarthe gourmet journey, with veal rouelles a la mancelle, roast poularde and seasonal fruit tart.
13:30
In this episode, Luana Belmondo has invited her friend Jean-Sébastien Petitdemange. She will reveal to you the traditional recipe for bollito misto, a Piedmontese Pot au feu, and stuffed cabbage ballotins.
13:55
In this episode, Luana Belmondo and Chloé Saada take you on a journey through Israeli recipes with Rainbow Hummus, Eggplant Caviar, and Traditional Tomato Salad.
14:25
We will meet Sam and Greg, paramedics that run the lifesaving Sweat Shepherd Rescue and we will join Karl and Alexandra who create the charity Rivers Gift.
14:50
To get to the religious boarding school in which she receives a formal education, Obdulia and her friend Irma have to travel 6 hours.
15:20
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
16:20
Every second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance.
17:05
We are going to do a Latin dance session to exercise, refine your body and burn your fat.
17:35
Stretching
17:45
Yoga
18:30
Today, its the turn of 29-year-old Emmanuele from Mons to take up the challenge. The manager of a vintage boutique has a style all his own.
19:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
20:30
Discover places where men and women are fighting so that our waterways simply have their place on Earth.
21:25
To get to school, Luz Maria, her sister Araceli and her cousin Yahir, daily undertake a 4.4 kilometers journey.
21:50
In this episode, Luana invites Estelle Lefébure to cook a detox meal. They will prepare a vegetable broth with quinoa and spinach, and mini Normandy apple cakes.
22:20
Luana Belmondo offers a recipe for celeriac risotto with citrus powder.
22:50
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
23:30
Practice Yoga from the comfort of your home with our experienced teatchers.
00:00
Nurture the body and the mind with Spiritual Sports.
01:00
Practice Yoga from the comfort of your home with our experienced teatchers.
03:00
Watch beautiful landscapes from all over the world !
05:00
Nurture the body and the mind with Spiritual Sports.
06:00
Nurture the body and the mind with Spiritual Sports.
06:30
We will work on an exciting cardio and fitness session. Vanessa Haywood and fitness expert Michaela Susbauer will show us how to get rid of our cellulite.
07:00
Stay in shape with our fitness courses !
07:45
Stretching
08:20
Every second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance.
09:05
Practice Yoga from the comfort of your home with our experienced teatchers.
09:20
Water and its beauty, water and its power, water and its fragility... the water we all need is becoming scarce, through our own fault.
10:20
In this episode, Val takes us to one of the most beautiful hotels in California: the Belmont Hotel.
10:45
The week is drawing to a close. Céline, Aurélie, Gaëtan and Emmanuele will face their opponents criticism. But above all, the homeowners will finally return home to find their room completely redecorated.
11:40
Julie takes you through the Pyrénées Orientales, then Corsica, before making a stop on the Côte dAzur, and concludes her journey between Rungis and Paris... all to explore the world of citrus fruits!
12:35
Julie meets us in Bordeaux after having surveyed the region, it was necessary to stop in the capital of Bordeaux one day!
13:30
In this episode, Luana invites Estelle Lefébure to cook a detox meal. They will prepare a vegetable broth with quinoa and spinach, and mini Normandy apple cakes.
13:55
Luana Belmondo offers a recipe for celeriac risotto with citrus powder.
14:25
We will meet Tom, an educator with a fascinating back story, and then we will celebrate a special childhood educator and viewer of our show, Michelle Travers.
14:50
To get to school, Luz Maria, her sister Araceli and her cousin Yahir, daily undertake a 4.4 kilometers journey.
15:20
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
16:20
The very essence of mindful living, we have the opportunity to recognize the essence of life. As Katy often says, lets relearn how to live in conscience, to wake up by saying thank you for a new day that.
17:05
Today we propose a session to regenerate and develop again your muscles of the Pelvic area after childbirth.
17:35
Stretching
17:45
Practice Yoga from the comfort of your home with our experienced teatchers.
18:30
The week is drawing to a close. Céline, Aurélie, Gaëtan and Emmanuele will face their opponents criticism. But above all, the homeowners will finally return home to find their room completely redecorated.
19:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
20:30
Forests play a vital role in the fragile balance we form with nature. It is essential to humanity, yet since man first appeared on Earth, he has destroyed 50% of the planets forests.
21:25
Every Monday, Maribel and Juan Jesús set out on a path that takes them 7 hours to get to school.
21:50
Luana Belmondo, accompanied by her son Alessandro, makes her recipe for ricotta arugula ravioli with artichoke and almond sauce.
22:20
Luana Belmondo gives you ideas for recipes that are easy to prepare using a wok.
22:50
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
23:30
Practice Yoga from the comfort of your home with our experienced teatchers.
00:00
Nurture the body and the mind with Spiritual Sports.
01:00
Practice Yoga from the comfort of your home with our experienced teatchers.
03:00
Watch beautiful landscapes from all over the world !
04:55
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
06:00
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.
07:00
Practice Yoga from the comfort of your home with our experienced teatchers.
08:20
The very essence of mindful living, we have the opportunity to recognize the essence of life. As Katy often says, lets relearn how to live in conscience, to wake up by saying thank you for a new day that.
09:00
We will work on a workout that will help you get a flat stomach in 4 weeks. The session is divided into several parts.
09:30
Stay in shape with our fitness courses !
10:15
Stay in shape with our pilates courses!
10:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
11:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
12:30
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
13:30
Time for competition and fair play, with our Deco Masters and the radiant Valérie Damidot, with our special Olympic Games programming May the best one win!
15:10
In this episode, Luana Belmondo puts Normandy in the spotlight!
15:35
Babette delights our taste buds with a recipe for traditionally grilled fish accompanied by two sauces and then teach us how to make a bougna kanak, a Caledonian speciality rich in vitamins.
16:00
All too often, we tend not to lead a favorable rhythm of life which respects our body and system. We feel the imbalance without knowing how remediate. Let yourself be guided to reinstate balance at the heart of your system.
16:45
Today we are meeting in a beautiful landscape for a pregnancy and childbirth preparation session.
17:15
Stretching
17:25
Practice Yoga from the comfort of your home with our experienced teatchers.
18:00
The call of the Forest is about discovering places but above all it is about meeting those who protect this priceless heritage.
19:00
Today, Julie takes you on a bread trail to uncover the dedicated artisan bakers and millers.
20:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
21:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
22:00
This summer, MyZen TV will be dedicated to fitness, bodybuilding, nutrition and getaway, so you can become the very best version of yourself!
23:00
Relax and refocus with our thematic audio advices, set against the most beautiful backdrops in the world.
23:20
Enjoy our tutorials and coaching, exercises, and practical lifestyle tips to help you live better.
23:50
Practice Yoga from the comfort of your home with our experienced teatchers.
00:20
Nurture the body and the mind with Spiritual Sports.
01:00
Practice Yoga from the comfort of your home with our experienced teatchers.
03:00
Watch beautiful landscapes from all over the world !
04:55
Turn down the lights, kick your shoes back, take a cup of tea... Youre on MyZen TV, time to relax.