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Today, Im going to teach you how to wash the little cat. A very nice massage to make you feel soft.

09:10

Today Im going to teach you how to do the turtle. A yoga position to make you feel calm and safe.

09:15

Today Im going to teach you the baby pose to feel protected and to want to grow.

09:20

Deco Masters

Its an opportunity to test the mettle of their opponents, and the first to claim the title of ace decorator is Davide. At 39, he owns a gîte which he is currently redecorating, so hes not short of practice.

10:15

Destination Happiness

We will meet Tererai Trent, named by Oprah as her all-time favourite guest, and then we will present a project who will cut water consumption by up to 70%.

10:40

Earth from above

In most of the worlds dryest forests and deserts, the land we walk on is home to the most extraordinary resources. But these raw materials are not inexhaustible.

11:40

Luanas Kitchen

In this episode, Luana Belmondo has invited her friend Jean-Sébastien Petitdemange. She will reveal to you the traditional recipe for bollito misto, a Piedmontese Pot au feu, and stuffed cabbage ballotins.

12:10

My Zen Trendy

In this episode, Val Kahl will try paddle yoga, make wraps at KYES restaurant, take a tour at Malibu Wine Hikes, organic vineyards. Then shell meet a giraffe, before harvesting vegetables at Saddle Rock Gardens.

12:35

My Zen Trendy

In this episode, Val Kahl will experience meditation through the healing properties of crystals, as well as a Yoguitar class. Then shell be making juices and shakes at Moon Juice before finishing with a session of Unplug Meditation.

13:00

In this episode, we will accompany Guillaume, a former bartender who fell in love with nature, in his passion.

13:15

In this episode, well meet Laura, a former law firm business development manager who turned her life around and created the Plant Academy.

13:30

Julie is offering you a trip to the south of France. Between the Rhone Valley and the Mediterranean, lets discover a fruit that is harvested in November: the olive.

14:25

Lets hit the roads of France to discover shellfish. Head for Brittany, Normandy and Corsica to cook lobster, crab and langoustines.

15:20

Earth from above

In most of the worlds dryest forests and deserts, the land we walk on is home to the most extraordinary resources. But these raw materials are not inexhaustible.

16:20

Fresh Yoga

This session inspired by the purity of nature of the islands, the clarity of the water, will give us the opportunity to observe our interior. Fluid movements will be waiting for you.

17:10

Fitness

We give you a session with a mix of cardio, Pilates and yoga movements. A complete workout to softly tone your muscles.

17:40

Stretching

17:45

Yoga

Practice Yoga from the comfort of your home with our experienced teatchers.

18:10

Today Im going to teach you the pinetree pose to help you be patient.

18:15

Today Im going to teach you how to do the little shutters, a massage to relax your eyes when theyre tired.

18:20

Today, I invite you to do the little air bowl. An exercise to help you calm down when youre feeling restless.

18:25

Honey was the first sweet condiment in history! It has also been used as a remedy since Antiquity. In France, we find an infinite variety of honey: acacia, chestnut, fir and lavender...

19:30

Earth from above

Our biggest challenge is to reconcile growth with the planets limited resources. In 30 years, 30% of the planets resources have disappeared. The human impact on the Earth has never been greater.

20:30

Luanas Kitchen

In this episode, Luana invites Estelle Lefébure to cook a detox meal. They will prepare a vegetable broth with quinoa and spinach, and mini Normandy apple cakes.

20:55

In this episode, we will follow Laurence, a mother who has lived through difficult times in her life and who has listened to her needs, her desires and her passions to become a naturopath.

21:10

In this episode, we will meet Maud, a woman who, after consulting a naturopath, decided to turn to the well-being of others through coaching.

21:25

Destination Happiness

Meet a young barber named Nas Sobhani offering haircuts to homeless people and follow an association visiting elderly with loving dogs.

21:50